About Me

Hey My Love,

My mission is to help 1,000 moms create their ideal home life with a grounded marriage and empowered children through coaching, consulting, and workshops. That’s why I founded 1 Busy Mommy where I help millennial mothers struggling with indecision successfully create your ideal family life which allows them show up for your spouse and children in the way you desire without losing yourself.

What makes our solution unique is that 1 Busy Mommy focuses on the family as the foundation to build future success on I’m grateful to my 2 children for making me a mom and changing my outlook on life. I earned my BA in Africana Studies from San Diego State University and a MA in Special Education.

I am originally from Los Angeles and currently reside in Los Angeles with my sons Sean, 5, and Mason 2.

Talk To You Soon,

Shea Tracey

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  • He’s a reflection of me. At his best and at his worst. But my job as a parent is not to take that to heart but to love him through. My name sake, my first born, my bull, My big boy. Whether he is wrong or he is right he still is me. #parentblogger #mommybloggers #momknowsbest #momlifestyle #blackmomskillingit #blackboyjoy #smile #parentbloggers #momofboys #mommy #selftalk #dailyaffirmation #insidevoice
  • Remember this when you say something to your kid in anger, annoyance, frustration, in play. It’s not 5 times to have an impact. It’s 5 positive statements so your negative statement doesn’t have an impact! Speak life at times. Life and death is in the tongue. #parentblogger #mommybloggers #momknowsbest #momlifestyle #blackmomskillingit #selftalk #selflove #positivevibes #positivequotes #affirmations #dailyaffirmations
  • You need 5 positive statements to neutralize 1 negative statement. Why are you so lazy? You work so hard. You work so hard. You work so hard. You work so hard. You work so hard! And your child is still at neutral. Don’t compound on the negative things you say to your child. Speak life into them. Tell them they are dope! Tell them they are graced by God to do amazing things. Tell them they light. That they have your heart. Lift them up and give them the tone of voice you want them to use when they talk to themselves. #parentblogger #mommybloggers #momknowsbest #momlifestyle #unschooling #homeschool #blackmomskillingit #blessedfamily #children #selftalk #selflove #blackmomsblog #gracedbygod #mom #wife #family #life #momblogger #
  • Rest. Put down the laundry, leave the cleaning for tomorrow, cook something quick for dinner or throw in the instapot. Rest, do something that brings you joy, spend time with your family. Restore yourself #parentblogger #mommybloggers #home #sunday #browngirlswhoblog #rest #selfcare #selflove #holyday #momknowsbest #momlifestyle #blackmomskillingit #christianmom #christianwoman
  • I’m so glad that we’re back in the 70s if only for a minute! Enjoying this LA weather and doing it first thing in the morning! #parentblogger #mommybloggers #browngirls #momknowsbest #momlifestyle #momlifeisthebestlife #blackboyjoy #momofboys #lalife #park #laviews #trails #morninghike
  • The gift exchange. Keep the Anniversary holy. #momlifestyle #parentsmagazine #parentblogger #momknowsbest #lovegoals #1busymommy #march14 #mommyblogger #mommybloggers #browngirls #browngirlsblog #blackgirlsblog #gift #lovelanguage
  • What is your love rooted in? I used to pride myself in not needing him. Not understanding that the feeling would show in ways that weren’t helpful to our relationship. I became vulnerable, exposed my thoughts and soul with him, that cultivated our friendship it increased our trust helped to bridge our thoughts, helped to establish boundaries, meet expectations and created some norms that we both valued. What is your love rooted in? What is your family built on? #momlifestyle #parentsmagazine #unschoolinglife #parentblogger #momknowsbest #love #romance #relationship #anniversary #year4 #1busymommy #lovequotes #growth #vulnerability #friendship
  • Do you know what today is???? It’s our Anniversary!!!! 4 years today. Write a blog post talking about why our love story is my favorite. Met him at 8 and our lives moved alongside each other for 17 years before we finally decided to take a chance and see where we might lead. looking foreword to doing life with this man for forever! #momlifestyle #parentsmagazine #unschoolinglife #parentblogger #momknowsbest #blacklovegoals #lovegoals #blackmomsblog #momblogger #mommyblogger #anniversary #4
  • Bedtime is early for this mom. Wednesday are my hump day because all of my big To dos are early in the week that way I’m sailing into my weekend! If you need it mommy rest up. #parentblogger #momknowsbest #mommy #momlifestyle #parentsmagazine #mommyblogger #momblog #unschoolinglife #1busymommy #blackmomsblog #browngirlsblog #millennialmom

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